The Winter Solstice marks the shortest day of sunlight and longest night in the Northern Hemisphere. It’s also the official beginning of winter! This day and the surrounding days are marked by celebrations around the world, reflected in the traditions of many cultures. Christmas is, of course, just one of the many celebrations that center around honoring light, nourishing ourselves, and being with loved ones. The strings of lights and candles that fill our homes are beautiful reminders that even in the darkest times, we each carry a light within ourselves.  From an Ayurvedic perspective, the Winter Solstice is the height of Vata season. Vata energy, which is cold, dry…